Made To Move – Tagged "Health & Wellness"– 91pro��Ƶ

Jun 11, 2025

The Power of Consistency: How Small Habits Lead to Big Fitness Wins

When it comes to building lasting results, consistency beats intensity every time. You don’t need to go all out or be perfect—what matters most is showing up regularly. Whether you’re working toward a long-term goal or just trying to feel...

Jun 11, 2025

4 Tips to Stay Consistent in Your Wellness Routine

Written by 91pro��Ƶ Instructor Nicole Habit Stacking One of my favorite ways to stay on track is habit stacking. Linking new habits to ones I already do. Lately, I’ve been working on adding stretching into my nightly routine. So right...

Jun 06, 2025

Flexible Fitness for Summer Vacations

Stay Active, Energized, and On Track—Wherever You Go Summer is the season of sunshine, spontaneity, and stepping outside your usual routine—but that doesn’t mean your fitness has to take a backseat. Whether you're road-tripping up the coast, relaxing at the...

May 08, 2025

The Ultimate Mother’s Day Fitness Guide: Tips, Classes, and Inspiration for Every Mom

Motherhood is a full-body, full-heart experience—and staying active is one of the most powerful ways to care for yourself in the process. Whether you're a new mom, a seasoned pro, or someone looking to celebrate the moms in your life,...

Apr 30, 2025

Embracing Motivation During Live Classes

There’s something special about showing up for a live class—logging in, seeing familiar leaderboard names, and knowing you’re sweating it out alongside others in real time. Whether you’re new to 91pro��Ƶ or a seasoned leaderboard regular, live classes offer a...