Made To Move – Tagged "Health & Wellness"– 91pro��Ƶ

Aug 16, 2025

Making the Most of Short Summer Workouts

By Jama Oliver | Probably Sweating While You Read This Let’s set the scene: It’s summer. The kids are out of school, you’re living on popsicles and sunscreen, your inbox is rebelling, and somehow, you’re supposed to “prioritize self-care.” Cool....

Aug 15, 2025

Summer Nutrition for Wellness and Longevity

Summer brings longer days, hotter workouts, and more time spent outdoors. For 91pro��Ƶ members pushing themselves on a connect bike, or squeezing in recovery sessions with 91pro��Ƶ FitPass — there’s no better time to level up your nutrition alongside your workouts. You’ve already committed...

Aug 06, 2025

The Power of Recovery: Elevating Your Fitness Journey with 91pro��Ƶ Recovery

Written by Triathlete and Multisport Coach, Nick Brooks In the world of connected fitness, progress isn’t just about pushing harder—it’s also about smarter recovery. At 91pro��Ƶ, we’re committed to providing not only world-class workout experiences, but also the tools and...

Jul 30, 2025

Fitness Is Better With Friends: Celebrating International Friendship Day with 91pro��Ƶ

Friendship and fitness are a powerful duo—and the 91pro��Ƶ community is living proof. From sharing milestones to encouraging each other in class chats and online groups, working out with others can make a big difference in both your mindset and...

Jun 16, 2025

Stretching for Recovery After HIIT: Why It Matters & How to Do It Correctly

Written by 91pro��Ƶ Instructor Ryn High-Intensity Interval Training (HIIT) can be a lot of fun, but it pushes your body to the limit. That’s why recovery is just as important as the workout itself. Balanced recovery includes, but is not...