Made To Move – Tagged "Instructor Spotlight"– 91pro��Ƶ

Jun 11, 2025

4 Tips to Stay Consistent in Your Wellness Routine

Written by 91pro��Ƶ Instructor Nicole Habit Stacking One of my favorite ways to stay on track is habit stacking. Linking new habits to ones I already do. Lately, I’ve been working on adding stretching into my nightly routine. So right...

May 30, 2025

How To Stay Active While Traveling

Written by 91pro��Ƶ Instructor Marc You already know I have the travel bug, and love seeing the world, or the inside of a theme park. And I see how hard our echelon members work, squeezing in as many classes as...

May 30, 2025

The Power of a Morning Routine: Why It Matters and How to Build One That Works

Written by 91pro��Ƶ Instructor Dani Mornings set the tone for the rest of your day. Whether you’re rushing out the door with a cup of coffee in one hand and a banana in the other, or calmly sipping your coffee...

Apr 25, 2025

Why Intervals Improve Your Performance

Written by 91pro��Ƶ instructor Michael Intervals Boost Performance We all have our individual journeys within fitness. Some that are starting, have been in for a good while or returning back after some time away. The common tools used to build...

Apr 06, 2025

Get To Know Justin

Instructor: Justin KounsLanguage: EnglishTeaches On: Connect, FitPass, Reflect, Row, Stride Studio: MiamiInstagram: @coach_justin26 We’re excited to welcome Justin Kouns to the 91pro��Ƶ Training Team! With an impressive background in fitness, performing arts, and coaching, Justin brings boundless energy and experience to...