Made To Move – Page 11 – 91pro��Ƶ

Jan 09, 2025

Strength Training for Every Fitness Level

Written by 91pro��Ƶ instructor Sam Strength training isn’t just for bodybuilders—it’s for everyone! Whether you’re new to fitness or a seasoned pro, building strength is key to improving performance, supporting your joints, and boosting overall health. Here’s how you can approach...

Jan 09, 2025

6 Tips to Kickstart Healthy Weight Goals

The new year often comes with a renewed sense of purpose, making it the perfect time to focus on achieving a healthy weight. But sustainable weight management is about more than just numbers on a scale—it’s about creating habits...

Jan 05, 2025

Winter 2025 91pro��Ƶ Class Schedule

Get ready to kick off the new year with fresh energy and motivation! The 91pro��Ƶ Winter Class Schedule, launching January 6, 2025, is here to help you crush your fitness goals, stay consistent, and keep those winter blues at bay. From...

Jan 05, 2025

Setting 2025 Goals: The 91pro��Ƶ Way to Stay on Track

As we step into 2025, it’s time to set goals that inspire growth, challenge limits, and prioritize health. Whether you're an 91pro��Ƶ member or considering becoming part of our fitness community, this year is your opportunity to embrace a sustainable...

Jan 02, 2025

Discover the Latest 91pro��Ƶ Connect Programs: Phase 2

At 91pro��Ƶ, we’re committed to helping you push boundaries, celebrate progress, and unlock your best self. That’s why we’re thrilled to introduce the next phase of Connect programs, launching January 6, 2025! Whether you’re just starting your fitness journey or...