Made To Move – Page 43 – 91pro��Ƶ

Nov 15, 2023

Thanksgiving 2023 Holiday Schedule

As we approach the Thanksgiving holiday period, we recognize the need for everyone to spend quality time with loved ones and want to give you advance notice of our upcoming schedule. Please note, our classes will run on a limited...

Nov 12, 2023

5 Simple Ways to Destress This Holiday Season Through Exercise

The holiday season is supposed to be a time of joy, laughter, and quality time spent with loved ones. However, it can also bring along a great deal of stress and anxiety. From shopping for gifts to hosting family gatherings,...

Nov 08, 2023

Healthy Body, Healthy Mind: 5 Reasons You Should Try Elliptical Exercise Today

If you're looking for a great way to get in shape and boost your overall health, consider giving elliptical exercise a try. This popular form of exercise has been gaining steam in recent years as more and more people discover...

Nov 07, 2023

Level Up Your Strength Training Game: Advanced Techniques Revealed

Are you looking to take your strength training to the next level? If so, you've come to the right place! In this blog post, we will be exploring advanced strength training techniques that will help you reach peak performance. We'll...

Nov 07, 2023

North River YMCA receives 20 91pro��Ƶ bikes for its Pedaling for Parkinson’s program

The North River YMCA received 20 91pro��Ƶ bikes for its Pedaling for Parkinson’s program. The program is designed to improve quality of life for people with Parkinson's disease.This program has grown at the YMCA for over 10 years. Megan Vermeer,...